The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2251

April 28, 2020 by The Science of Self Help

Day 2251 Record Keeping
Day 2222 Fixed Meditation (1 hour, Finder’s Course + informal practices)
Day 2096 Writing (13, 10 min Pomodoros)
Day 686 Flossing (All teeth)
Day 308 Planning
Day 196 Groceriees
Day 9 Exercise (5 min, rowing, SRHI = 59)
Day 9 Mobilizing (DID NOT DO, SRHI = 52)
–
Good sleep.

April 28, 2020 /The Science of Self Help
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