Day 2267 Record Keeping
Day 2238 Fixed Meditation (1 hour, Finder’s Course)
Day 2112 Writing (10, 10 min Pomodoros)
Day 702 Flossing (All teeth)
Day 324 Planning
Day 25 Exercise (7 min, rowing, SRHI = 79)
Day 25 Mobilizing (7 min, hip stretch & back smash, SRHI = 79)
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Good sleep. Incredibly depleted starting the day. Did all my protocols and was able to accomplish quite a lot - hope to blog about it.