Day 2509

Day 2509 Record Keeping
Day 2480 Fixed Meditation (single pointed, 10 min resiliency meditation)
Day 2354 Writing (14, 10 min Pomodoro)
Day 944 Flossing (all teeth)
Day 566 Planning
Day 160 Exercise (Assault bike, HIIT = 3:20, 10s on/20s off)
Day 85 Mobilizing (7 min, foot work)
–
Good sleep. Really depleted.