Day 2523

Day 2523 Record Keeping
Day 2494 Fixed Meditation (single pointed, 10 min resiliency meditation)
Day 2368 Writing (16, 10 min Pomodoro)
Day 958 Flossing (All teeth)
Day 580 Planning
Day 174 Exercise (3:20 assault bike, 10s on:20s off)
Day 99 Mobilizing (7 min, knee work)
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Ok sleep.