Day 2503

Day 2503 Record Keeping
Day 2474 Fixed Meditation (DID NOT DO)
Day 2348 Writing (9, 10 min Pomodoro)
Day 938 Flossing (all teeth)
Day 560 Planning
Day 154 Exercise (Assault bike, HIIT = 3:20, 10s on/20s off)
Day 79 Mobilizing (15 min, foot work & hip stretch)
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Good sleep. OMAD started on Monday, it’s really getting difficult today.