Day 2504

Day 2504 Record Keeping
Day 2475 Fixed Meditation (single pointed, 10 min resiliency meditation)
Day 2349 Writing (8, 10 min Pomodoro)
Day 939 Flossing (all teeth)
Day 561 Planning
Day 155 Exercise (Assault bike, HIIT = 1:20, 20s on/10s off)
Day 80 Mobilizing (15 min, foot work & hip stretch)
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Good sleep. Really bad OMAD unclarity.