Day 2505

Day 2505 Record Keeping
Day 2476 Fixed Meditation (single pointed, 10 min resiliency meditation)
Day 2350 Writing (12, 10 min Pomodoro)
Day 940 Flossing (all teeth)
Day 562 Planning
Day 156 Exercise (Assault bike, HIIT = 1:40, 20s on/10s off)
Day 81 Mobilizing (15 min, foot work)
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Good sleep. OMAD much easier today, as expected.