The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

  • Home
  • About
  • Articles
  • Daily Log
  • Photography
  • Contact

Day 2551

February 22, 2021 by The Science of Self Help

Day 2551 Record Keeping
Day 2522 Fixed Meditation (single pointed, 5 min new resiliency anchoring)
Day 2396 Writing (11, 10 min Pomodoro)
Day 986 Flossing (all teeth)
Day 608 Planning
Day 202 Exercise (walking, 30 min)
Day 127 Mobilizing (15 min, foot work)
–
Good sleep.

February 22, 2021 /The Science of Self Help
  • Newer
  • Older

Subscribe

Sign up with your email address to receive news and updates.

Thank you!