Day 1164

Day 1164 Record Keeping
Day 1136 Fixed Meditation (some)
Day 1010 Writing (some)
Day 550 Rowing (DID NOT DO)
Day 291 Mobility/Stretching (DID NOT DO)


Early to Rise
Day 319 Sleep Recording  (2:20|2:30|12|1:30)
Day 290 Bedtime Curfew (DID NOT DO)
Day 128 Wakeup Alarm

Good sleep. A lot of errands, and a lot of emotional ups and downs resulting in habits done out of order and not recording numbers on writing or meditation.