The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

  • Home
  • About
  • Articles
  • Daily Log
  • Photography
  • Contact

Day 188

September 02, 2014 by The Science of Self Help

Day 188 Record Keeping 
Day 156 Fixed Meditation 
Day 102 Bodyweight Exercise  (2x5, 1x3 diamond pushups)
Day 29 Writing = 46
Day 202 Eating = 76
Great sleep, slow wakeup. Phenomenal eating control again yesterday.

September 02, 2014 /The Science of Self Help
writing habit, eating habit
  • Newer
  • Older

Subscribe

Sign up with your email address to receive news and updates.

Thank you!