Day 206

Day 206 Record Keeping
Day 174 Fixed Meditation (Vipassana)
Day 120 Bodyweight Exercise  (3 bridges, but bad back)
Day 47 Writing = 66
Day 220 Eating = 79
Great sleep, great wakeup. Laying off the core exercises - my back has been sore. This is surprisingly also affecting my dragon progression - I guess it also puts a strain on the lower back. Will replace with stretches for a week and reassess.