The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 208

September 22, 2014 by The Science of Self Help

Day 208 Record Keeping
Day 176 Fixed Meditation (Vipassana)
Day 122 Bodyweight Exercise  (back stretches))
Day 49 Writing = 67
Day 222 Eating = 72
Great sleep, great wakeup.

September 22, 2014 /The Science of Self Help
writing habit, eating habit
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