The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 209

September 23, 2014 by The Science of Self Help

Day 209 Record Keeping
Day 177 Fixed Meditation (40-58 seconds)
Day 123 Bodyweight Exercise  (back stretches))
Day 50 Writing = 68
Day 223 Eating = 76
Ok sleep, great wakeup.

September 23, 2014 /The Science of Self Help
writing habit, eating habit
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