The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 213

September 27, 2014 by The Science of Self Help

Day 213 Record Keeping
Day 181 Fixed Meditation
Day 127 Bodyweight Exercise  (back stretches)
Day 54 Writing = 69
Day 227 Eating = 80
Bad sleep (travel), great wakeup. 

September 27, 2014 /The Science of Self Help
eating habit, writing habit
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