The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 214

September 28, 2014 by The Science of Self Help

Day 214 Record Keeping
Day 182 Fixed Meditation
Day 128 Bodyweight Exercise  (back stretches)
Day 55 Writing = 60
Day 228 Eating = 72
Ok sleep (travel), great wakeup.

September 28, 2014 /The Science of Self Help
eating habit, writing habit
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