The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 215

September 29, 2014 by The Science of Self Help

Day 215 Record Keeping
Day 183 Fixed Meditation
Day 129 Bodyweight Exercise  (back stretches)
Day 56 Writing = 55
Day 229 Eating = 75
God sleep, good wakeup. Back getting better but still hurts a bit in the mornings.

September 29, 2014 /The Science of Self Help
eating habit, writing habit
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