Day 229
Day 229 Record Keeping
Day 197 Fixed Meditation
Day 143 Bodyweight Exercise (back stretches, 1x8, 1x6 burpees)
Day 70 Writing = 65
Day 243 Eating = 62
Great sleep, ok wakeup. Feeling incredibly unmotivated. It’s not so much that I didn’t want to do my habits, it’s that I wanted to hide in bed and not get up. Feeling incredible endurance/ego depletion. I really need to make my work a new habit because I feel like it’s just dragging down the entire system.
Closest I’ve felt to just giving up on everything.