Day 245 Record Keeping
Day 213 Fixed Meditation
Day 159 Bodyweight Exercise (3 bridges, 3 dragon lifts)
Day 86 Writing = 67 (127 words)
Day 259 Eating = 66
Day 16 Work = 62
Horrible sleep (mosquitos - funny how often that comes up) and ok wakeup. Mental focus of being calm and focusing on only the next task is working quite well. Over thinking is often very detrimental to me. Started adding word count to writing habit.