The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 247

October 31, 2014 by The Science of Self Help

Day 247 Record Keeping
Day 215 Fixed Meditation 
Day 161 Bodyweight Exercise  (8 pushups)
Day 88 Writing = 68 (60 words)
Day 261 Eating = 67
Day 18 Work = 62
Great sleep, great wakeup.

October 31, 2014 /The Science of Self Help
writing habit, eating habit, work habit
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