The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

  • Home
  • About
  • Articles
  • Daily Log
  • Photography
  • Contact

Day 251

November 04, 2014 by The Science of Self Help

Day 251 Record Keeping
Day 219 Fixed Meditation 
Day 165 Bodyweight Exercise  (3 bridges, 3 dragon lifts)
Day 92 Writing = 69 (435 words)
Day 265 Eating = 69
Day 22 Work = 64
Great sleep, great wakeup.

November 04, 2014 /The Science of Self Help
writing habit, eating habit, work habit
  • Newer
  • Older

Subscribe

Sign up with your email address to receive news and updates.

Thank you!