Day 2720 Record Keeping
Day 2691 Fixed Meditation (DID NOT DO)
Day 2565 Writing (23, 10 min Pomodoros)
Day 1155 Flossing (All teeth)
Day 777 Planning
Day 371 Exercise (DID NOT DO)
Day 296 Mobilizing (15 min, hip work)
Day 8 Morning Routine (SRHI = 70)
Day 8 Bedtime Ritual (SRHI = 69)
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Great sleep. Interesting how fast morning and bedtime habits have formed up. I’m curious if it has anything to do with being tired. I feel that tiredness = identity porousness, and my theory is that while it’s hard to actually flex will, if it’s small enough and you do the task, it might form a habit faster.