The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 47 & Posture Essay

April 14, 2014 by The Science of Self Help

Day 47 Record Keeping SRHI = 52
Day 15 Fixed Meditation SRHI = 58
Day 14 Dynamic Meditation SRHI = 43
Horrible night sleep, ok wakup

Just came across THIS essay on posture on Salon. Just a little reading to think about, since I plan on doing a posture habit in the future.

April 14, 2014 /The Science of Self Help
Salon, posture, dynamic meditaiton, fixed meditation, record keeping
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