Day 503

Day 503 Record Keeping
Day 472 Fixed Meditation (79)
Day 418 Bodyweight Exercise (2 typewriter pushups - 74)
Day 345 Writing (editing - 72)
Day 518 Eating (76)

Got really down today. Unfocused in fixed meditation. Nevertheless managed to work to resubmit my writing and made excellent food choices. If I’m calm, I have to also give myself props for doing all this despite having to move sleeping quarters today. That’s after moving two additional times before in the last 4 weeks.  And that was after going on two back to back trips with travel.