The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 713

February 08, 2016 by The Science of Self Help

Day 713 Record Keeping (80)
Day 682 Fixed Meditation
Day 559 Writing (65)
Day 99 Rowing (80)
Good sleep, great wakeup. Back from travels and b-day week PLUS a bout of endurance/ego depletion last week.

February 08, 2016 /The Science of Self Help
SRHI, travel, depletion
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