The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 807

May 12, 2016 by The Science of Self Help

Day 807 Record Keeping
Day 779 Fixed Meditation (did not do)
Day 653 Writing (did 10 min)
Day 193 Rowing (did not do)
—–
Eating
Day 31 Pantry Check (74)
Day 29 Recording (76)
—–
Ok sleep, ok wakeup.
Did not do several habits, replacing this day with a weekend day.

May 12, 2016 /The Science of Self Help
SRHI, pantry check, food recording, eating habit
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