The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

  • Home
  • About
  • Articles
  • Daily Log
  • Photography
  • Contact

Day 1090

February 19, 2017 by The Science of Self Help

Day 1090 Record Keeping
Weekend Habits
–
Eating
Day 32 Sunday Meal Prep 78
—
Early to Rise
Day 245 Sleep Recording  (4|11:40|12:15)
Day 216 Bedtime Curfew DID NOT DO
Day 54 Wakeup Alarm 
–
Great sleep, good wakeup.

February 19, 2017 /The Science of Self Help
SRHI, Sunday Meal Prep, weekend habits
  • Newer
  • Older

Subscribe

Sign up with your email address to receive news and updates.

Thank you!