Day 1153 Record Keeping
Weekend Habits
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Eating Habits
Day 41 Meal Prep Sunday (VERY fast, back on track)
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Early to Rise
Day 308 Sleep Recording (3:30|1:30|2)
Day 279 Bedtime Curfew (DID NOT DO)
Day 117 Wakeup Alarm
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Good sleep. Very tired, very depressed. I’m guessing this has more to do with the remnants of jet lag than anything else. Despite the emotions, Sunday Meal Prep occurred like clockwork.