The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 145

July 21, 2014 by The Science of Self Help

Day 145 Record Keeping SRHI = 81
Day 113 Fixed Meditation SRHI = 81
Day 59 Bodyweight Exercise SRHI= 76 (1x9 burpees)
Day 159 Eating SRHI = 61  
Ok sleep, good wakeup.

July 21, 2014 /The Science of Self Help
record keeping, fixed meditation, bodyweight training, eating habit, burpees
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