The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 262

November 15, 2014 by The Science of Self Help

Day 262 Record Keeping
Day 231 Fixed Meditation 
Day 177 Bodyweight Exercise  (3 bridges, 3 dragon lifts)
Day 104 Writing = 76 (64 words)
Day 277 Eating = 64
Day 34 Work = 66
Good sleep, ok wakeup. Really sick.

November 15, 2014 /The Science of Self Help
writing habit, eating habit, work habit
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