The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 263

November 16, 2014 by The Science of Self Help

Day 263 Record Keeping
Day 232 Fixed Meditation 
Day 178 Bodyweight Exercise  (8 uneven pushups each side)
Day 105 Writing = 76 (82 words)
Day 278 Eating = 66
Day 35 Work = 63
Great sleep, ok wakeup. Still really sick.

November 16, 2014 /The Science of Self Help
writing habit, eating habit, work habit
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