The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

  • Home
  • About
  • Articles
  • Daily Log
  • Photography
  • Contact

Day 275

November 29, 2014 by The Science of Self Help

Day 275 Record Keeping
Day 244 Fixed Meditation 
Day 190 Bodyweight Exercise  (3x8 35lb rows)
Day 117 Writing = 82 (8,158 words - easy work though)
Day 290 Eating = 54
Day 47 Work = 61
Great sleep, great wakeup.

November 29, 2014 /The Science of Self Help
writing habit, eating habit, work habit
  • Newer
  • Older

Subscribe

Sign up with your email address to receive news and updates.

Thank you!