The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

  • Home
  • About
  • Articles
  • Daily Log
  • Photography
  • Contact

Day 291

December 14, 2014 by The Science of Self Help

Day 291 Record Keeping
Day 260 Fixed Meditation 
Day 206 Bodyweight Exercise  (2x8 pushups - morning was rushed)
Day 133 Writing = 83 (editing meditation book)
Day 306 Eating = 64
Day 63 Work = 65
Great sleep, great wakeup.

December 14, 2014 /The Science of Self Help
work habit, eating habit, writing habit
  • Newer
  • Older

Subscribe

Sign up with your email address to receive news and updates.

Thank you!