Day 294

Day 294 Record Keeping
Day 263 Fixed Meditation 
Day 209 Bodyweight Exercise  (3 bridges, 3 dragon lifts)
Day 136 Writing (612 words editing med book)
Day 309 Eating = 67
Day 66 Work = 65
Great sleep, great wakeup. Severely carb depleted, willpower pretty low, concentration low. Think I need a high carb day. Perhaps because I did a lot of working out yesterday - biked in addition to my bodyweights.