The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 329

January 20, 2015 by The Science of Self Help

Day 329 Record Keeping
Day 298 Fixed Meditation 
Day 244 Bodyweight Exercise  (2 typewriter pushups)
Day 171 Writing (704 words)
Day 344 Eating = 80
Day 101 Work = 56
Great sleep, ok wakeup. SICK. The greatest combo - sick and traveling!

January 20, 2015 /The Science of Self Help
work habit, eating habit
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