Day 377

Day 377 Record Keeping
Day 346 Fixed Meditation
Day 292 Bodyweight Exercise (2 pushups)
Day 219 Writing (blogging)
Day 392 Eating = 81
Day 27 Dynamic Meditation = 70 (20 minutes)
Great sleep, slow wakeup. Utterly depleted, down, mental ups and downs.

Dynamic Med Notes (20 minutes):
X5 fidgeting