Day 378

Day 378 Record Keeping
Day 347 Fixed Meditation
Day 293 Bodyweight Exercise (2 pushups)
Day 220 Writing (blogging)
Day 393 Eating = 80
Day 28 Dynamic Meditation = 72 (1 hour)
Great sleep, slow wakeup. Really depleted.

Dynamic Med Notes (1 hour):
absorption
x3 fidgeting
x2 neg arising - caught