Day 460

Day 460 Record Keeping
Day 429 Fixed Meditation
Day 375 Bodyweight Exercise (2 typewriter pushups)
Day 302 Writing (research, 3 articles, 1 hour)
Day 475 Eating (69)
Day 110 Dynamic Meditation = 80 (20 min)
Day 57 Marketing = 77 (actionable task)
Great sleep, great wakeup. SICK

Dynamic Meditation Notes (20 minutes):
x5 fidgeting, minor

Writing (3 articles in 1 hour):