The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 553

September 01, 2015 by The Science of Self Help

Day 553 Record Keeping (69)
Day 522 Fixed Meditation
Day 468 Bodyweight Exercise (2x6 typewriter pushups - 69)
Day 395 Writing (73)
Day 568 Eating (76)
Good sleep, good wakeup (construction).

September 01, 2015 /The Science of Self Help
SRHI, record keeping, bodyweight training, writing, eating
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