The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 560

September 08, 2015 by The Science of Self Help

Day 560 Record Keeping (78)
Day 529 Fixed Meditation
Day 475 Bodyweight Exercise (1x7,1x3 typewriter pushups - 71)
Day 402 Writing (81)
Day 575 Eating (78)
Great sleep, good wakeup. Tired today again.

September 08, 2015 /The Science of Self Help
record keeping, bodyweight training, writing, eating
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