The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 559

September 07, 2015 by The Science of Self Help

Day 559 Record Keeping (73)
Day 528 Fixed Meditation
Day 474 Bodyweight Exercise (4 rounds tabatas - 72)
Day 401 Writing (82)
Day 574 Eating (74)
Great sleep, good wakeup. Tired today.

September 07, 2015 /The Science of Self Help
SRHI, record keeping, bodyweight training, writing, eating
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