The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 561

September 09, 2015 by The Science of Self Help

Day 561 Record Keeping (75)
Day 530 Fixed Meditation
Day 476 Bodyweight Exercise (2x8 1-legged bent knee inverted rows - 72)
Day 403 Writing (79)
Day 576 Eating (82)
Great sleep, good wakeup. Tired today again. Neck hurts from sleeping wrong.

September 09, 2015 /The Science of Self Help
SRHI, record keeping, bodyweight training, writing, eating
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