The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 562

September 10, 2015 by The Science of Self Help

Day 562 Record Keeping (74)
Day 531 Fixed Meditation
Day 477 Bodyweight Exercise (stretches and bridging - 73)
Day 404 Writing (81)
Day 577 Eating (77)
Great sleep, ok wakeup.

September 10, 2015 /The Science of Self Help
SRHI, record keeping, bodyweight training, writing, eating
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