Day 164

Day 164 Record Keeping SRHI = 84
Day 132 Fixed Meditation SRHI = 82
Day 78 Bodyweight Exercise SRHI= 79 (3 bridges, 10 sec single leg planks)
Day 5 Writing = 12 
Day 178 Eating SRHI = 59
Good sleep, good wakeup. Emotions all over the place again.