The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 272

November 25, 2014 by The Science of Self Help

Day 272 Record Keeping
Day 241 Fixed Meditation 
Day 187 Bodyweight Exercise  (3 bridges, 3 dragon lifts)
Day 114 Writing = 78 (510 - easy work though)
Day 287 Eating = 59
Day 44 Work = 65
Ok sleep, good wakeup.

November 25, 2014 /The Science of Self Help
writing habit, eating habit, work habit
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