The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 305

December 28, 2014 by The Science of Self Help

Day 305 Record Keeping
Day 274 Fixed Meditation 
Day 220 Bodyweight Exercise  (3 bridges)
Day 147 Writing (editing)
Day 320 Eating = 61
Day 77 Work = 57
Great sleep, great wakeup. 

December 28, 2014 /The Science of Self Help
work habit, eating habit
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