Day 2301 Record Keeping
Day 2272 Fixed Meditation (DID NOT DO)
Day 2146 Writing (11, 10 min Pomodoros)
Day 736 Flossing (All teeth)
Day 358 Planning
Day 59 Exercise (DID NOT DO)
Day 59 Mobilizing (DID NOT DO)
–
Ok sleep. Very tired, distracted, and unfocused.
Day 2300 Record Keeping
Day 2271 Fixed Meditation (1 hour, Finder’s Course)
Day 2145 Writing (14, 10 min Pomodoros)
Day 735 Flossing (All teeth)
Day 357 Planning
Day 58 Exercise (1 hour, walking)
Day 58 Mobilizing (10 min, foot work)
–
Ok sleep.
Day 2299 Record Keeping
Day 2270 Fixed Meditation (30 min, Finder’s Course)
Day 2144 Writing (20, 10 min Pomodoros)
Day 734 Flossing (All teeth)
Day 356 Planning
Day 57 Exercise (30 min, walking)
Day 57 Mobilizing (DID NOT DO)
–
Ok sleep.
Day 2296 Record Keeping
Day 2267 Fixed Meditation (DID NOT DO)
Day 2141 Writing (10, 10 min Pomodoros)
Day 731 Flossing (All teeth)
Day 353 Planning
Day 54 Exercise (25 min, walking)
Day 54 Mobilizing (DID NOT DO)
–
Ok sleep.
Day 2295 Record Keeping
Day 2266 Fixed Meditation (45 min, Finder’s Course)
Day 2140 Writing (14, 10 min Pomodoros)
Day 730 Flossing (All teeth)
Day 352 Planning
Day 53 Exercise (DID NOT DO)
Day 53 Mobilizing (10 min, hip stretch)
–
Good sleep.
Day 2294 Record Keeping
Day 2265 Fixed Meditation (45 min, Finder’s Course)
Day 2139 Writing (20, 10 min Pomodoros)
Day 729 Flossing (All teeth)
Day 351 Planning
Day 52 Exercise (30 min, walking)
Day 52 Mobilizing (10 min, foot work & back smash)
–
Good sleep. Generally tired.
Day 2293 Record Keeping
Day 2264 Fixed Meditation (DID NOT DO)
Day 2138 Writing (24, 10 min Pomodoros)
Day 728 Flossing (All teeth)
Day 350 Planning
Day 51 Exercise (DID NOT DO)
Day 51 Mobilizing (DID NOT DO)
–
Good sleep. Very depleted. Lots of work.
Day 2292 Record Keeping
Day 2263 Fixed Meditation (30 min, Finder’s Course)
Day 2137 Writing (15, 10 min Pomodoros)
Day 727 Flossing (All teeth)
Day 349 Planning
Day 50 Exercise (30 min, walking)
Day 50 Mobilizing (10 min, calf smash & toe reanimated)
–
Good sleep. Very depleted.
Day 2289 Record Keeping
Day 2260 Fixed Meditation (DID NOT DO)
Day 2134 Writing (27, 10 min Pomodoros)
Day 724 Flossing (All teeth)
Day 346 Planning
Day 47 Exercise (DID NOT DO)
Day 47 Mobilizing (DID NOT DO)
–
Good sleep. Very depleted.
Day 2288 Record Keeping
Day 2259 Fixed Meditation (DID NOT DO)
Day 2133 Writing (10, 10 min Pomodoros)
Day 723 Flossing (All teeth)
Day 345 Planning
Day 46 Exercise (DID NOT DO)
Day 46 Mobilizing (DID NOT DO)
–
Good sleep. Very depleted.
Day 2287 Record Keeping
Day 2258 Fixed Meditation (45, Finder’s Course)
Day 2132 Writing (3, 10 min Pomodoros)
Day 722 Flossing (All teeth)
Day 344 Planning
Day 45 Exercise (DID NOT DO)
Day 45 Mobilizing (10 min, back smash & hip stretch)
–
Good sleep. Very depleted.
Day 2286 Record Keeping
Day 2257 Fixed Meditation (30, Finder’s Course)
Day 2131 Writing (13, 10 min Pomodoros)
Day 721 Flossing (All teeth)
Day 343 Planning
Day 44 Exercise (1 hour, walk)
Day 44 Mobilizing (DID NOT DO)
–
Good sleep. Very depleted.
Day 2285 Record Keeping
Day 2256 Fixed Meditation (30, Finder’s Course)
Day 2130 Writing (8, 10 min Pomodoros)
Day 720 Flossing (All teeth)
Day 342 Planning
Day 43 Exercise (DID NOT DO)
Day 43 Mobilizing (DID NOT DO)
–
Good sleep. Very depleted.
Day 2282 Record Keeping
Day 2253 Fixed Meditation (30, Finder’s Course)
Day 2127 Writing (11, 10 min Pomodoros)
Day 717 Flossing (All teeth)
Day 339 Planning
Day 40 Exercise (1 hour, walking)
Day 40 Mobilizing (10 min, hip stretch & back smash)
–
Good sleep.
Day 2281 Record Keeping
Day 2252 Fixed Meditation (30, Finder’s Course)
Day 2126 Writing (11, 10 min Pomodoros)
Day 716 Flossing (All teeth)
Day 338 Planning
Day 39 Exercise (DID NOT DO)
Day 39 Mobilizing (DID NOT DO)
–
Good sleep.
Day 2280 Record Keeping
Day 2251 Fixed Meditation (1 hour, Finder’s Course)
Day 2125 Writing (12, 10 min Pomodoros)
Day 715 Flossing (All teeth)
Day 337 Planning
Day 38 Exercise (1 hour, walk)
Day 38 Mobilizing (10 min, foot work)
–
Good sleep.
Day 2279 Record Keeping
Day 2250 Fixed Meditation (1 hour, Finder’s Course)
Day 2124 Writing (10, 10 min Pomodoros)
Day 714 Flossing (All teeth)
Day 336 Planning
Day 199 Groceries
Day 37 Exercise (1 hour, walk)
Day 37 Mobilizing (10 min, foot work = 80, SUPERHABIT)
–
Good sleep.
Day 2275 Record Keeping
Day 2246 Fixed Meditation (1 hour, Finder’s Course)
Day 2120 Writing (9.5, 10 min Pomodoros)
Day 710 Flossing (All teeth)
Day 332 Planning
Day 33 Exercise (DID NOT DO)
Day 33 Mobilizing (DID NOT DO SRHI = 81)
–
Good sleep.
Day 2274 Record Keeping
Day 2245 Fixed Meditation (1 hour, Finder’s Course)
Day 2119 Writing (19, 10 min Pomodoros)
Day 709 Flossing (All teeth)
Day 331 Planning
Day 32 Exercise (1 hour, walking)
Day 32 Mobilizing (7 min, foot work, SRHI = 80)
–
Good sleep.
Day 2273 Record Keeping
Day 2244 Fixed Meditation (DID NOT DO)
Day 2118 Writing (11, 10 min Pomodoros)
Day 708 Flossing (All teeth)
Day 330 Planning
Day 31 Exercise (1 hour, walking)
Day 31 Mobilizing (7 min, foot work, SRHI = 80)
–
Good sleep.